Express circuits, Pedal “N” Punch and Alfresco fitness sessions
Intensive 30 minute group sessions.3 different types of circuits designed to get
you fit, be time efficient and keep you inspired all at an affordable price.
Cost:
Casual rate $12.00 per session or $100.00 for a 10-session pack. You can use this
card for any session.
Call to book your place Ph: 9877 0572
Note: These sessions will be bookings only from November 30th 2008
TIMES:
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Times
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6.30 am
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8.00 am
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Alfresco Fitness
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9.00 am
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Pedal "N" Punch
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9.15 am
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Circuit
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Circuit
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9.30 am
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Circuit
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12.30 pm
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7pm
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Pedal "N" Punch
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